4 measure of health management

Health management is right individual the healthy and critical factor that reachs a group has overall administrative process, also be a standardization at the same time, quantify, individual change, the systematic government project of the scientific sex of systematization. Health management undertakes to healthy and critical factor namely: Healthy airForum of baby of new Shanghai noble Shanghai noble baby communicates an areaCheck (discovery

Health management is right individual the healthy and critical factor that reachs a group has overall administrative process, also be a standardization at the same time, quantify, individual change, the systematic government project of the scientific sex of systematization. Health management undertakes administrative to healthy and critical factor namely: Healthy investigation (discover healthy problem) , health is evaluated (understand healthy problem) , healthy education (take healthy problem seriously) , healthy guidance (behavior intervenes) ceaseless loop moves, among them healthy guidance is to solve healthy problem namely the core of health management. The 4 government move of health management, it is the process of circular move back and forth.

(One) healthy investigation

The collection of healthy information, the healthy state ability that understands an individual only maintains the individual’s health effectively. Accordingly, the first pace is to collect by the healthy information of controller. But test of constitution of have the aid of and healthy check-up will obtain healthy information. Include an individual general situation (sexual distinction, age) , healthy state and disease are at present familial history, lifestyle (activity of prandial, physical strength, smoking, drink etc) , medical (height, weight, blood pressure) check with laboratory test of blood, urine. Current, common check-up result can satisfy the requirement of this respect. Through filling in the information of individual health and lifestyle is expressed,

Collect collect these information establish record of individual electron health, this is the foundation of health management, can discover healthy critical factor from which, provide the most specific original basis for health management.

Individual health archives is very important. It is the valuable data with health management and ego indispensable health care, the happening that it will record your body state and disease, development, cure and the whole process that the body after passing health management recovers ceaselessly. Through comparing the data of the examination twice, the change that you can discover him health condition, disease develops effect of incline to, therapy to wait for a circumstance, be helpful for be next health management and Medical Protection to make correct decision-making.

Taking individual health archives to go to a hospital seeing a doctor, bring very big convenience to disease of doctor make a diagnosis and give treatment, the doctor sees the patient has made the inspection[……]

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How does children prevent rhinitis

Every nation, different area, have the peculiar habits and customs that agrees with to be formed for a long time of the growth of darling and development. Although the times is in transitional, but these traditional lives that already finalized the design, live the habit is impossible on generation, two acting person change. Nurse so, environment of food, dress, Morpheus, bedroom does not do overmuch saltant type mutation. The chemical commodity such as agent of agent of Shen Yongqing clean, midge of perfume, drive. These are intense allergen. Darling
Why is children rhinitis commonner? Because the configuration development of each organ mixes children period airframe,this is of physiology function not perfect, cause children resistance and comfortable to the outside stress poorer, because this children sends rhinitis more easily. Suspect the parent when children rhinitis should notice, because ability of children an account in one’s own words is poor, need parent adds observation more, send as early as possible爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumShow the sign of children rhinitis, see a doctor to hospital otolaryngology as soon as possible next. E.g. n&v snuffle snorty wait for a symptom, if have,give out heat, want to consider infection of the upper respiratory tract, prevent children pneumonic, children and time n&v snuffle are snorty sneeze, lv of take an examination is irritability rhinitis, if asthma should consider irritability rhinitis more, additionally children nasal cavity is secreted exuberant, it is informal to do not see children drivel is more only with medicine. Clonic sneeze, nose, eye is urticant, n&v snuffle sheds tears, it is its characteristic, often still accompany have repeatedly respiratory tract infection. These darling have many member that become asthmatic reserve force. Proper prophylaxis and treatment is very serious, nursing is principal. Face milk is drunk to be able to produce stomach, esophagus to return before milk cannot be being drunk to sleep before sleeping stream, return grandma of drifting acerbity corrupt incomplete, can stimulate ministry of pharynx, nose pharynx, produce excitant inflammation, cause this disease and inflammation of the upper respiratory tract. Milk having damage also takes in nasal cavity even, add the inflammation of play disease. Apparent, popular now ” before sleeping one cup of grandma ” it is a kind of misdirect. Before sleeping at least 1-2 hour drink is suckled relatively appropriate. The darling of mother milk feed, lactation hind pats a back, hear belch rear can make the same score lie fall asleep. Pay close attention to strictly sweat is cold, hot, cold, cold, it is the element that causes this disease. Cold, can make silt of blood of stagnation of the circulation of vital energy, healthy atmosphere cannot outside drive, disease-resistant power is low, immune function is maladjusted. If be kicked when Morpheus,go when quilt, air conditioning is too cold, unwe[……]

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New species of the longest new species is in the world China discovers the world is the longest

China discovers release souls from purgatory of new species of the longest insect exceeds the world 60 centimeters yesterday (on May 6) , museum of Hua Xikun bug announced Chinese Sichuan Chengdu to discover the world is the longest message of new species insect. This museum researcher goes to Guangxi field in in division take an examination ofing, those who discovered one is as long as 62.4 centimeters is giant stick insect new species. Refresh more than kinds of 80 China that has been discovered by the mankind on the world discovers 60 centimeters to release souls from purgatory of new species of the longest insect exceeds the world

 Yesterday (on May 6) , 爱上海 newly to be talked to touching with the cityA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaAltar Shanghai joins friendly community to touching with the cityMuseum of Hua Xikun bug announced Chinese Sichuan Chengdu to discover the world is the longest message of new species insect. This1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchMuseum researcher goes to Guangxi wild surgery to take an examination of inForum of baby of new Shanghai noble Shanghai noble baby communicates an areaIn, those who discovered one is as long as 62.4 centimeters is giant stick insect new species. Refresh the longest record in more than kinds of 80 insect that has been discovered by the mankind on the world!
 Yesterday (on May 6) , museum of Hua Xikun bug announced Chinese Sichuan Chengdu to discover the world is the longest message of new species insect. This1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendMuseum researcher goes to Guangxi field in in division take an examination ofing, discoveryForum of Shanghai night net Shanghai night netthose who be as long as 62.4 centimeters is giant stick insect new species. Refresh the longest record in more than kinds of 80 insect that has been discovered by the mankind on the world![……]

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4 kinds of vegetable take piece immortal not old (2)

Of macrobian dish: Amino acerbity empress — , method of Xianggu mushroom edible: Qianlong year between ” Man Hanquan banquet ” in have ” fry dried mushrooms ” wait for dish, making a way is cook the food of element of meat or fish such as it and winter bamboo shoots or gallinaceous duck edible together. Historical fokelore: “Stay of proceedings of burn joss sticks ” renown ” macrobian dish ” , it is dish of name of bright generation palace formerly, circulate after at folk. Xianggu mushroom is the top grade in edible bacterium, element has ” dawdle emperor

Of macrobian dish: Amino acerbity empress — , Xianggu mushroom

Edible method: Qianlong year between ” Man Hanquan banquet ” in have ” fry dried mushrooms ” wait for dish, making a way is it and winter爱上海 is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumThe food of element of meat or fish such as bamboo shoot or gallinaceous duck cooks edible together.

Historical fokelore: “Stay of proceedings of burn joss sticks ” renown ” macrobian dish ” , it is dish of name of bright generation palace formerly, circulate after at folk. Xianggu mushroom is the top grade in edible bacterium, element has ” dawdle empress ” say. It is contained 30 a variety of enzymatic with 18 kinds of amino acid, 8 kinds of when human body place needs amino acid, 7 kinds are contained in Xianggu mushroom. Every 100 grams contain protein in dry Xianggu mushroom 13 grams, still contain other all sorts of nutrition composition.

According to legend hill of gold of bright generation found a capital (today Nanjing) when, encountering the world big drought, the situation of a disaster is serious. God of Zhu Yuanzhang pray begs Ming Taizu rain, be the first a few months of abstain from eating meal, appetite not beautiful. At this moment counsellor LiuForum of baby of new Shanghai noble Shanghai noble baby communicates an areaBai Wenzheng is good return Nanjing city from county of Zhejiang dragon springA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a city, the Xianggu mushroom of famous special local product that specially will bring from his home town, after immersing, add flavor make a ” stay of proceedings of burn joss sticks ” delicate dish samples to Zhu Yuanzhang. Zhu Yuanzhang do not issue chopsticks, smell a fragrance, after eating, feel this food sweet smell is full-bodied, soft ripe dainty, flavor is unusually delicious, praise it is a scarce good food again and again.

Along withShanghai joins friendly community to touching with the city Forum of Shanghai night netHind, the characteristic that Liu Baiwen gave him to tell about dragon spring Xianggu mushroom and olden Zhejiang Qing Yuanliu pass sweet aunt female flee from a calamity to feed the story of Xianggu mushroom be rescued. Fabulous a girl, escape to barren mountain to avoid rich man to persecute, hunger faints, the Xianggu mushroom that here grows ate after awaking, restored health not only, still live to be 100 years old later above. From now on, zhu Yuanzhang is in palace often edible this dish, and still weigh it ” macro[……]

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Pressure cooker of report of 10 old brands uses electric pressure cooker skill

Use skill of pressure cooker of report of 10 old brands clicks electric pressure cooker before the picture enters below one page to be in those who understand electric pressure cooker to use skill, what we understand first is electric pressure cooker. Cooking in one’s childhood in me use high-pressured boiler, but take seriously it is very dangerous to feel high-pressured boiler is very heavy, really dangerous also, because this was replaced by electric meal Bao subsequently, cook now, the family of much is clicked

Before the use skill that understands electric pressure cooker, what we understand first is electric pressure cooker. Cooking in one’s childhood in me use high-pressured boiler, but take seriously it is very dangerous to feel high-pressured boiler is very heavy, really dangerous also, because this was replaced by electric meal Bao subsequently, cook now, major family is Bao of the meal that use phone, convenient and simple safety, but boiled meal is so delicious without high-pressured boiler however, because of emerge as the times require of this report pressure cooker.

Alleged report pressure cooker, just as its name implies is boiler of traditional high pressure and electric rice cooker upgrade replacement product, it is the combinative product of high-pressured boiler and electric meal Bao, have the advantage of pressure cooker already, have the advantage of electric meal Bao again. Electric pressure cooker uses stretch pressure to control, dynamic and sealed, outward turning lid, displacement is adjustable the new technology such as switch accusing report, new structure, hermetically sealed cook, pressure is successive and adjustable, solved the safe problem of pressure cooker thoroughly, can implement the automation of electric meal Bao again, electric pressure cooker has made a kind of more practical cooking appliance nowadays, can the cooking need of can contented many sided, and automatic, fast, safe, energy-saving, nutrition.

Electric pressure cooker will gain ground more and more, so how should be electric pressure cooker used? What uses skill?

Generally speaking, each report pressure cooker can contain operation instruction handbook, use according to the manual can. Basically include the following steps: 1, ;2 opening a lid, take out inside boiler is joined it is food and water;3, ;4 closing a lid, good to place voltage limiting air bleeder, dial voltage limiting air bleeder ” sealed ” the position, check carburettor float a powerful person to whether fall (a powerful person of the bobber before heating is fall) ;5, receive electrify source, step up light is bright. 6, according to food set dwell time. 7, open a lid to take with food: Dial voltage limiting air bleeder ” exhaust ” positional deflate, till carburettor float a powerful person falls,fall.

A few notes when electric pressure cooker is being used and skill 1, when the attention is opening a lid, it is the clockwise rotates boiler top comes spacing edge, carry t[……]

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Its use thing kind salt action of 8 big hairdressing

Ancient since, people comes with respect to the seawater of the mud that use the of great capacity and tall salinity hairdressing. In a lot of countries, people has reviewed salt of idiomatic and deep-sea bath washs face, bath sufficient, it can promote metabolic, deep-seated clean skin, antiphlogistic, antiseptic, dispel redundant and adipose with the pore with corneous layer, bulky astringent, use for a long time, can make skin silky and exquisite. More people knew sometimes hairdressing is original also unlike our imagination

Ancient since, people comes with respect to the seawater of the mud that use the of great capacity and tall salinity hairdressing. In a lot of countries, people has reviewed salt of idiomatic and deep-sea bath washs face, bath sufficient, it can promote metabolic, deep-seated clean skin, antiphlogistic, antiseptic, dispel redundant and adipose with the pore with corneous layer, bulky astringent, use for a long time, can make skin silky and exquisite. More people knew sometimes hairdressing is original also what we imagine unlike is so costly, the hairdressing of low cost has conspicuous hairdressing effect likewise, everybody introduction gives the method of a few kinds of hairdressing that use salt below:

One, salt bright eye

After the cleanness with finish normal, hit half warm clear water, scatter on a few salt let it melt, immerse facial ministry in weak brine, the eye is opened in water, eyeball of below or so activity achieves the result that washs an eye with fresh water on.

Do not give two weeks, the eye that you can discover you becomes become clear Ju Jiongjiong has a god to rise, this ability is the electric eye belle of be worthy of the name.

2, salt accuses oil

To secreting the T form area with exuberant grease, although arrived the autumn, it is in a steady stream is constant that petroliferous quantity returns very much oily cutaneous. To local district, can wipe with fine salt in beforehand on the skin with wet embellish, after be being massaged gently, rest 3 minutes, next the position that in nose ala two side pore opens points to an abdomen with middle finger byFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumFall to do extruding type to massage up. The meeting with oily true amount holds to as yours and reduction of output.

3, saline bright skin

After washing a face, put fine salt of one small spoon in palmar heart to add water 3-5 to drip, reoccupy finger mixes salt carefully water mix is even, touching brine next from frontal ministry the put on the skin of from above to below is wiped, edge of edge put on the skin does annulus to leave massage. In a few minutes, when treating the condition when the briny doing on the face shows whitening fully, with Wen Shui1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghaithe face abluent, wet latex is protected on besmear or continue to protect skin measure normally. Undertake continuously, everyday morning and evening washs facial hind each.

Have very good[……]

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Dragon a group of things with common features

[dragon a group of things with common features] A.d. 4538, yatelandisi is Caesarean produced commotion, rebel army assaulted palace, old kingly Si Ge and queen die in conflagration. Caesarean presiding big koradji enlighten the law gave the baby of a malcontent one full year of life Yi Sha’s princess of 14 years old. You should have protected him, he is of the royal blood and last hope. Leave her next, investment went in smooth betray war. The baby is her with [dragon a group of things with common features] A.d. 4538, yatelandisi is Caesarean produced commotion, rebel army assaulted palace, old kingly Si Ge and queen die in conflagration. Caesarean presiding big koradji enlighten the law gave the baby of a malcontent one full year of life Yi Sha’s princess of 14 years old.
You should have protected him, he is of the royal blood and last hope. Leave her next, investment went in smooth betray war.
The baby is her half-blooded little brother elegant case. When allegedly queen is delivered of him, there is a starlike on the hand aureate birthmark. Because of the relation of stepmother, yi Sha does not like this little brother, but when seeing that one golden small wavy hair, she can’ted help remembering father again. Hematic arteries and veins is linked together, after all he is her only on this world family member. Time grew, the thing of elegant case still caused Yi ShaSh1f of Shanghai Long Feng forum Shanghai Long Feng forumattention.
Betweenmaid people tell her: Small emperor child it is a Hercules, in succession changed a few cradles to him by him kick became bad. His appetite is more breathtaking, the milk that 10 oxen produce is insufficient his person drinks, the grandma that goes down to be afraid Gu Bao is in charge of sending a grandma so again farming with respect to meeting be unable to stand. Still betweenmaid fools him to sleep, he hit a yawn, blow unexpectedly flew the cap of betweenmaid is a what kind of child then, is her little brother monster?
When Yi Sha comes over to see elegant case, elegant case appears particularly happy, the hair that grips her does not agree let go, pull also do not pull. She feeds him to drink a milk, feeding bottle is made with cask, need two betweenmaid to helping ability up to send to the side of his mouth. Elegant case grows very quickly, do not have 8 years old of children to two years old so tall. His intelligence quotient also is other cannot be compared, yi Sha teachs him to read literacy, learn to be met and photographic. But 3 years old of big elegant case are very mischievous, betweenmaid people a bit carelessly, he from Gu BaoShanghai joins friendly community to touching with the city Forum of Shanghai night netAttic goes along chimney climb down, to the outside mad run. He does not have temperament of a bit noble simply, the child that compares those pauper is even naughty. To teach him a lesson, yi Sha is flat lock up him in the room, every time elegant case always has method to escape, but run to always can collect a bundle of wi[……]

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Watermelon matchs move of Australia cheese practice

The flavour that watermelon matchs watermelon of measure of Australia cheese practice to match Australia cheese is a person it is thus clear that of assist having a person ah, I letting introduce this kind of cheese below is to have law and way. Watermelon matchs Australia cheese watermelon to distribute Australia cheese material advocate makings: Watermelon 80 grams, australian cheese 40 grams, condiment: 10 milliliter watermelon mixes acidity juice the practice of Australia cheese (1) cuts watermelon triangularly piece, and general

The flavour that watermelon matchs Australia cheese is a person it is thus clear that of assist having a person ah, I letting introduce this kind of cheese below is to have law and way.


 

Watermelon matchs Australia cheese

Watermelon matchs Australia cheese

Material

Advocate makings: Watermelon 80 grams, australian cheese 40 grams,

Condiment: Acidity juice 10 milliliter

Watermelon matchs the practice of Australia cheese

 

(1) cuts watermelon triangularly piece, and intermediate hollow, reoccupy bay is big1000 beautiful nets of Shanghai 爱上海 is opposite with the city touchBenefit inferior cheese cram.

(2) drenchs juice of a few acidity, in order to add a bit acidity.

The battalion nutrient analyse that watermelon matchs Australia cheese

 

Cheese is milk classics condenses, the milk products that ferment and becomes. It basically removed the many moisture in milk, withheld among them the elite share with nutrient extremely high value, be known as the gold in milkings.

Fruit salad had better not have at the same time when eating pizza, because of pizza cheese the materialize such as medium calcic meeting and fruit acid closes, notForum of Shanghai night net Shanghai night netBenefit at absorbing.

Cheese quantity of heat is higher, take light put on weight more.

Flavour pleasant acid, sex makes the same score;

Have bowel of filling lung, embellish, raise shade, stop thirsty effect;

Dry of irritated thirsty of the heat that treat theory, bowel difficult, skin Sao of rash of dull and heavy, addiction is urticant wait for disease. Watermelon is the fructification of cucurbitaceous plant watermelon. Our country north and south all has watermelon to help advance somebody’s career. Melon shows a circle or elliptic, leather color has thick green, green, white or grain of green clip snake. Flesh is juicily and sweet, show thick white of red, reddish, Huang Huo.

Watermelon can calls melon medium king, because be,introduce from the Western Regions in Chinese generation, friend says watermelon. Watermelon flavour sugariness is juicily, relaxed satisfy one’s thirst, it is midsummer beautiful fruit, watermelon is divided do not contain adipose with cholesterol outside, contain a large number of dextrose, apple爱上海 is the same as a city Fall in love with the seaAcerbity, fructose, albumen the material such as element of amino acid, tomato and rich vitamin C, it is the food of safety of a kind of rich nutrition, pure, edible.

1, watermelon but the clear hot weather that hea[……]

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The practice of the honey of practice rainbow longan of tea of longan medlar big jujube

The practice material of the honey of practice rainbow longan of tea of longan medlar big jujube: Ounce of recipe longan sweet 1/2, ounce of 1/3 of blue orange juice, but Er needs this 1 ounce, syrup 1/3 ounce, ounce of 1/6 of red pomegranate juice, ounce of lemon juice 1/6, glacial black tea 5 ounce, soda water of 7 happy event 1 bottle, ice cube 1 cup. The measure that make enters longan honey fruit juice cup, add broken ice to 5 minutes full. Shaking Neiyicijia enters drinking vessel blue orange juice, can

Material:

Ounce of recipe longan sweet 1/2, ounce of 1/3 of blue orange juice, but Er needs this 1 ounce, syrup 1/3 ounce, red pomegranate juiceShanghai night net A falls in love with the sea to be the same as a city1/6 ounce, ounce of lemon juice 1/6, glacial black tea 5 ounce, soda water of 7 happy event 1 bottle, ice cube 1 cupNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city.

The measure that make

Enter longan honey fruit juice cup, add broken ice to 5 minutes full. Shaking Neiyicijia enters drinking vessel blue orange juice, but Er needs this, syrup and 3 ice cube, rotate to the ground enters fruit juice cup and add broken ice to 8 minutes slowly after shake up full. Shaking black tea of red pomegranate juice, lemon juice, ice and 3 ice cube are put inside drinking vessel again, shake up hind also enters fruit juice cup slowly, add soda water of 7 happy event to finally full, reoccupy red cherry, citric piece wait for adornment.

Raw material:

Longan flesh 50 grams, big jujube 50 grams, medlar 15 grams, rock candy a few, water 1200 milliliter

Practice: Shanghai Long Feng forum Forum of baby of new Shanghai noble

1, will red jujube is abluent go nucleus and longan flesh, medlar is put into mesh together, add water 1200ML, in a way immerses make material bibulous;

2, choose fruit juice of mode general (red jujube, medlar, longan) break; into pieces

爱上海 is the same as a city Fall in love with the sea3, put crystal sugar right now, mode of choice boiled water is boiled become namely!

4, open faucet, the jujube is sweet tangy

5, will feed material to use mixer batter down, can the fragrance that better play feeds capable person and effect! Broken bits even need not purify agitate is drunk together! Appear for Shang Zhiqing beautiful filter can!

Material:

Ounce of recipe longan sweet 1/2, ounce of 1/3 of blue orange juice, but Er needs this 1 ounce, syrup 1/3 ounce, ounce of 1/6 of red pomegranate juice, ounce of lemon juice 1/6, glacial black tea 5 ounce, soda water of 7 happy event 1 bottle, ice cube 1 cup.

The measure that make

Enter longan honey fruit juice cup, add broken ice to 5 minutes full. Shaking Neiyicijia enters drinking vessel blue orange juice, but Er needs this, syrup and 3 ice cube, rotate to the ground enters fruit juice cup and add broken ice to 8 minutes slowly after shake up full. Shaking black tea of red pomegranate juice, lemon juice, ice and 3 ice cube are put inside drinking vessel again, shake up hind also enters fruit juice cup slowly, add soda water of 7 happy event to finally full, reoccupy red cherry, cit[……]

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Smelt

Library of graph of food of smelt aquatic product.

Local name: Sea embryo fish, oily smelt, autumn parturient, leave smelt. Producing area and produce period: Beatitude of river, duck green river builds distributinging Yutumen coastalForum of Shanghai noble baby Shanghai noble babyRiver.

爱上海 is opposite with the city touch 爱上海 is the same as city forum

爱上海 is opposite with the city touch 爱上海 is the same as city forum

Local name: Shanghai joins friendly community to touching with the city Forum of Shanghai night netSea embryo fishShanghai night net A falls in love with the sea to be the same as a city, oily smelt, autumn parturient, leave smelt. A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna Producing area and produce period: Beatitude of river, duck green river builds distributinging Yutumen coastal river.

[……]

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